More than Just a Headache: Understanding Concussions
Around 50% of Americans who’ve previously received a concussion haven’t reported their last possible concussion, even though a bump, jolt, or blow to the head can change how your brain works for a while.
People often shrug it off because there’s no visible injury, but a concussion or mild traumatic brain injury (TBI) can have significant effects on brain function. At Kenneth K. Wogensen, MD, we specialize in neurological conditions such as concussions. Here’s our breakdown of what a concussion is and how best to manage it.
Concussion explained
When your head gets hit or snaps back and forth, the brain can move and twist. That sudden motion can stretch brain cells and upset normal brain signals.
You might feel fine after a few minutes, only for symptoms to show up later that day or even the next. This delay can trick you into thinking you’re in the clear, so watch for:
- Headache or pressure in your head
- Dizziness or balance problems
- Nausea or vomiting
- Blurry vision or trouble focusing
- Sensitivity to light or noise
- Feeling foggy, slow, or confused
- Trouble remembering what happened
- Sleep problems (sleeping more, less, or poorly)
- Mood changes like irritability, anxiety, or sadness
Most concussions improve with time, but some signs need immediate medical attention. Get urgent help if you notice:
- Worsening headache that doesn’t let up
- Repeated vomiting
- Seizure activity
- Slurred speech
- Increasing confusion, agitation, or unusual behavior
- Weakness, numbness, or trouble walking
- One pupil being larger than the other
- Trouble staying awake, or being unable to wake someone
- Neck pain after a serious fall or crash
- Any symptom that quickly gets worse
You can get a concussion from a fall, a sports hit, a car crash, or even a hard hit to the body that makes your head whip around. You don’t need to black out for a concussion to count.
If someone takes blood thinners, has a bleeding disorder, or suffered a high-speed injury, take symptoms seriously and get a fast evaluation.
What you should do right after a head injury
Start with safety: stop the activity right away and don’t try to push through. If you play a sport, don’t return to play the same day. That choice matters because a second hit before the brain recovers can lead to longer-lasting symptoms and dangerous swelling.
If symptoms start, keep things simple:
- Rest your body and your brain for the first day or two
- Skip alcohol and recreational drugs
- Avoid driving if you feel dizzy, sleepy, or slow
- Use acetaminophen for pain
- Ask someone to stay nearby for the first 24 hours
Resting your brain is vital for concussion recovery, so even if you feel fine, take it easy.
How neurologists evaluate concussion
Our board-certified neurologist, Dr. Wogensen, begins by asking how the injury happened, what symptoms you’ve noticed, and how you’ve felt since. He then checks your:
- Memory
- Attention
- Balance
- Eye movements
- Coordination
- Reflexes
- Strength
He also asks about past concussions and problems such as migraine attacks, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, and sleep issues because they may affect recovery.
Imaging can help when doctors suspect bleeding, a skull fracture, or another serious issue. However, most concussions don’t show up on standard scans because they involve how the brain functions, not a big structural injury. That doesn’t mean nothing happened; it means we treat what we see in your symptoms and exam.
Treatment for a concussion
Concussion care focuses on brain recovery and symptom control:
Rest and gradual return to activity
For the first 24–48 hours, take it easy. After that, start with light activities, like short walks, that don’t worsen symptoms. Slowly build up, but if symptoms spike, pull back and try again later.
Return to school and work
You may need temporary supports, like shorter days, extra time for tests, fewer screens, breaks in a quiet space, or reduced workload, to keep you learning or working without triggering a setback.
Screen time and noise
Phones, games, and loud environments can worsen symptoms early on. You don’t have to quit forever, but you should limit them and increase time slowly.
Headache, sleep, and dizziness care
We offer safe options for headaches, nausea, sleep issues, and dizziness. For example, vestibular (balance) or vision therapy helps when dizziness or tracking problems linger.
Mental health support
Anxiety and depression can show up after a concussion. Support, counseling, and good sleep habits can make a big difference.
Many people improve in 7–14 days, but recovery can take longer, especially for teens, athletes, and anyone with prior concussions.
If symptoms last beyond a few weeks, you may have post-concussion syndrome, which affects up to 25% of concussion patients. That’s when a specialist-guided plan can really help you move forward.
If you experience a concussion, call Kenneth K. Wogensen, MD, or book an appointment online for expert care.
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